About us

Welcome to Havana retreats, your ultimate destination for rejuvenation and self-discovery. We believe in the power of yoga and wellness to transform and enrich our lives, and we are passionate about sharing this with others. Our retreats are carefully crafted to provide a peaceful and nurturing environment for you to disconnect from the hustle and bustle of daily life and reconnect with yourself. We believe that taking time for self-care is essential for maintaining a healthy mind, body, and spirit.

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Daily yoga classes taught by experienced instructors

Welcome to our daily yoga classes! Our experienced instructors are dedicated to helping you improve your physical, mental, and emotional well-being through the practice of yoga. Each class is carefully designed to cater to students of all levels, from beginners to advanced practitioners. Our instructors have years of experience and extensive training in various yoga styles such as Hatha, Vinyasa, Ashtanga, and more. They are passionate about sharing their knowledge and guiding you through each pose with proper alignment and modifications as

Guided meditation sessions for relaxation and stress relief

Guided meditation sessions for relaxation and stress relief offer a peaceful and rejuvenating escape from the chaos of daily life. Through gentle guidance and calming techniques, these sessions aim to quiet the mind, release tension, and promote a deep sense of inner peace. The sessions typically begin with finding a comfortable seated or lying position, followed by focusing on the breath and letting go of any distracting thoughts. The guide then leads the participants through a series of visualizations and affirmations, encouraging them to let go of